COASTAL ORTHOPEDICS

Rotator cuff and Shoulder conditioning program

Do you have shoulder pain? 

After injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. 

Complete the form and download our Strength and Stretching exercises that we provide to each of our clients (courtesy of the American Academy of Orthopedic Surgeons). 

Note: To ensure that the program is safe and effective for you, it should be performed under your doctor's supervision. Talk to your doctor or physical therapist about which excercises will best help you meet your rehabilitation goals.