Maintaining your peak physical performance is crucial for athletes and fitness enthusiasts alike. At Coastal Orthopedics, we recognize the challenges in staying consistent and healthy, especially without proper guidance. Here are our top tips for optimizing your performance and ensuring your well-being:

Here at Coastal Orthopedics, we realize that car accidents can be traumatic experiences that can cause severe, visible, and invisible injuries. Often, the impact can result in orthopedic injuries, which are injuries to the musculoskeletal system that includes bones, joints, muscles, tendons, and ligaments.

Osteoarthritis is a common condition affecting millions worldwide, causing joint pain and limiting mobility. If you or someone you know is living with osteoarthritis, it can be overwhelming to navigate the various treatment options and lifestyle changes that can help manage the condition.

This comprehensive guide will provide an overview of osteoarthritis, including causes, symptoms, and...

If you suffer from debilitating knee pain, you might have osteoporosis, also known as "wear and tear" arthritis. Osteoporosis can cause the cartilage (the smooth cushioning between the bones) to break down, resulting in you suffering from painful, hard-to-move, swollen joints.

Orthopedics is a branch of the medical field with surgeons specializing in injuries and disorders involving the musculoskeletal system including bones, ligaments, tendons, and muscles. Orthopedic specialists utilize both surgical and non-surgical treatment to formulate a care plan for degenerative diseases, traumatic injuries from contact sports, or other accidents, infections, and disorders...

Regardless of diagnosis, treatment and control of pain associated with the problem, is an important part of medical care. In fact, it is often the most pressing issue for a patient. Fortunately, Coastal Orthopedics on the Texas Gulf Coast provides treatment options for patients with arthritis, including knee arthritis, bursitis, trigger finger, and many other inflammatory disorders. Two treatment...

Similar to your natural joint surfaces, the friction created by the implant's surfaces rubbing together could cause the surfaces to wear down as time goes on. And, this wear of the implant is a top cause of joint replacement failure. Implants can last anywhere from 10 to 15 years before they begin to...

Arthroscopic surgery, or arthroscopy, is a procedure in which a surgeon makes a small incision and views images of the joint, usually to diagnose, monitor, treat, or repair an injury or disease. Orthopedists find arthroscopy valuable because it is easier on the patient's body and requires a shorter rehabilitation time than open surgery.

Most of us realize the importance of hydration to exercise. Drinking water before, during, and after workouts regulates your body temperature, delivers nutrients and oxygen to your cells, and removes waste. But did you know that proper hydration is also an important part of preventing injuries?

Fractures are not all the same, and neither are their treatments. A broken toe, for example, can be much simpler to treat than a compressed vertebrae or shattered leg. Sometimes, caring for a fracture requires more than a splint or cast.