Coastal Orthopedics Blog

5 Occasions to Use Heat Therapy

By:Kristen Havens January 20, 2017 Heat Therapy

 

 

Hot or cold? Is now the time for an ice pack or a hot compress?

 

A lot of confusion surrounds this issue. Advice from health care professionals may not always be consistent, and protocols for treating injuries sometimes do change when science finds better ways. The techniques you learned for handling an injury twenty years ago may no longer apply today.

 

It’s no surprise that many people...

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