Coastal Orthopedics Blog

The Role of Posture and Health: Good vs Bad

By:Kristen Havens February 8, 2017 posture

 

 

 

“Stand up straight,” “Sit up straight,” and “Don’t slouch!” are all excellent words of advice, and not just because correct posture helps you to look taller, thinner, and more confident. The role of posture and health in keeping proper alignment of your spine, head, and hips has a number of health benefits.

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