Coastal Orthopedics Blog

How Sleep Position Affects Your Spine

By:Rob S Williams, MD March 2, 2017 sleep position

When you think of poor posture leading to orthopedic issues like lower back pain or neck pain, standing posture or sitting position probably come to mind. But there’s a third type of posture you may be forgetting, and it affects your health just as much as standing and sitting  —  it’s your sleeping position.

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