Coastal Orthopedics Blog

Coastal Orthopedics

Recent Posts

SWIMMING: HOW IT CAN RELIEVE BACK PAIN

In our last blog, we explored the ways that swimming can cause back pain. Often, it was from doing front strokes incorrectly. More often, swimming is a great way to exercise because it is so low-impact. Many people turn to swimming when recovering from back injuries or issues.

Swimming is a great way to get exercise and relieve back pain because it is low-impact. It allows you to build muscle mass...

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GET TO KNOW YOUR Orthopedic PROVIDER

Dr. Williams has been selected as the Face of Sports Medicine by the Bend Magazine! Please check out his feature and get to know a little more about him.

 

Request an Appointment Today!

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SWIMMING: HOW IT CAN CAUSE BACK PAIN

Swimming is generally a great form of exercise because it is aerobic and low-impact. This means it is easy on your back and spine. It can even be used to reduce back pain, as we will discuss in our next blog. However, in this blog, we are going to touch on the few ways that swimming can cause back troubles.

Have you been confused by back pain that comes even though you are doing a “low impact...

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WHAT TO EXPECT DURING YOUR ORTHOPEDIC EVALUATION

When you meet with an orthopedic surgeon in Corpus Christi for the first time, it is helpful to know what to expect during the orthopedic evaluation. Your initial appointment will most likely include one or more of the following: an exam, X-rays and/or MRI, and physical tests. Today we’ve got some more tips on what to expect with your first visit with us.

Be prepared to discuss your comprehensive...

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WHEN SHOULD YOU SEE AN ORTHOPEDIC DOCTOR?

Do you suffer from long-term tendon, muscle, or joint pain? Do you have chronic back problems? Then it may be time to visit your Corpus Christi orthopedic doctor at Coastal Orthopedics. There are more than 28 million Americans who develop some type of musculoskeletal problem each year. These problems include, but are not limited to, sprains, strains, and overuse injuries, as well as knee,...

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